The 3-2-1: How GVL Defends
A goalie, a second defender, and one player on the ball. Here's how GVL Bike Polo's 3-2-1 defense works, and how the 1 and 2 switch when the defender gets beat.
October – Bike Polo Strategy
This month we're focusing on strategy at pick-up: reading the game, making smart decisions, and thinking a step ahead. We'll look at positioning, when to push and when to hold back, and how to adjust a plan mid-game.
August – Bike Polo Shooting Goals
This month we're focusing on shooting at pick-up: accuracy, timing, and smart shot selection. We'll practice shot angles, following up on rebounds, and knowing the difference between a good shot and a forced one.
July – Bike Polo Bicycle Control
This month we're focusing on bike control at pick-up: balance, handling, and staying smooth and steady on the court. Drills cover tight turns, trackstands, and using your bike, not just your mallet, to hold space.
June – Bike Polo Teamwork
This month we're focusing on teamwork at pick-up: communication, trust, and supporting each other on the court. We'll work on passing instead of forcing plays, calling out switches clearly, and building the kind of court dynamic that makes pick-up fun for everyone.
May – Bike Polo Defense
This month we're focusing on defense at pick-up: positioning, protecting the goal, and disrupting plays. Expect drills on marking opponents, applying pressure without fouling, and staying patient when nothing's going your way.
April – Bike Polo Conditioning
This month we're focusing on conditioning at pick-up: stamina, pacing, and showing up ready to work. We'll talk about hustling on defense, playing hard start to finish, and the kind of recovery that keeps you in it for the whole session.
March – Bike Polo Offense
This month we're focusing on offense at pick-up: creating chances, moving with purpose, and making smart passes. This month's drills focus on positioning, timing your shots, and staying useful even when you don't have the ball.
February – Bike Polo Equipment Maintenance
This month, we're focusing on equipment maintenance at pick-up: catching problems early, sharing tools, and caring for our gear. We'll cover basic bike checks, mallet repairs, and the kind of tool-sharing that keeps everyone on the court longer.
January – Bike Polo Foundations
This month we're building strong habits at pick-up: showing up, learning the basics, and creating a welcoming court for everyone. Expect drills on bike and ball control, a few rule refreshers, and a bingo card you can fill in just by playing.